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Gym Hours

Mon.-Fri. | 12:00PM - 10:00PM

Extended Hours Wednesdays | Gym Open Until 11:00PM!

Sat. & Sun. | 11:00AM - 6:00PM

Phone: 516-822-ROCK (7625)

Special Hours

  • New Years Day - normal hours
  • New Years Eve - open until 6pm
  • Easter - Closed
  • Martin Luther Jr. King Day - normal hours
  • Memorial Day - normal hours
  • Labor Day - normal hours
  • 4th of July - open until 6pm
  • Thanksgiving - Closed
  • Christmas Eve - open until 6pm
  • Christmas Day - Closed