News & Upcoming Events


youth programs The youth climbing Spring season has started, but you can still join. Sign up for sessions that run Tues., Fri., and/or Sat (tots).

member guest day Member Guest Day - The 1st Monday of every month - Members may bring one guest for $5 – rentals included

5/10/15: MOTHER'S DAY SPECIALS: Celebrate with you mom by creating rock-crushing memories! Buy one day pass, get the second one free; One FREE additional person in any staff belay

Recent Routes

Date Section Qty
4/27 Boulder Cave is complete Wow this was a great set !!! lots of great problems to test all levels. Super fun V0-V3's, BIG DYNO's and V10? Very hard
4/11 TR 19-21 and Boulder cave 8 routes 5.5-5.11c, Check out the black route on rope 19 super fun 5.6 and the Blue 11b both 5 stars. New Boulder Problems going up this week end !!!
3/8 Best 5.10 of the year ! Red route by hand crack, Lots of new boulder problems in lead cave boulder area V0-V8. The hardest TR in the gym orange route 12+, maybe 13- 10 routes 5.5 - 5.12+
2/18 TR 7 10 routes 5.6 - 5.12+ First redpoint of the new orange tape 12+ gets a prize
2/7 Cave slab and tower boulders V1-V6 balancy and technical
1/31 Cave left VB-V3 Youth Gripper problems
1/17 TR 22 & 23 5 routes 5.6 - 5.10
1/17 Bld - Cave Center 24 problems v0 - v9
1/10 TR 2 & 3 4 routes 5.4 -5.6
TR=Top Rope | Bld=Bouldering | Lead=Lead Climb
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Island Rock - 2011 Best of Long Island Extreme Sports Facility

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Corporate Programs


Build camaraderie and cohesion within your organization through the trust and team building found in rock climbing.

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Kid's Club


Come join Long Island's premier youth rock climbing club. Programs are available for all abilities.

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Personal Training


Get the climbing and fitness results you want with our expert trainers. Let us help you achieve your goals!

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Upcoming Events


Sweet events at our facility to keep you psyched and maybe even teach you a few things. Don’t be shy.